{"id":13935,"date":"2020-09-16T18:34:30","date_gmt":"2020-09-16T22:34:30","guid":{"rendered":"https:\/\/7f3f0783c8.nxcli.net\/?p=13935"},"modified":"2020-09-21T15:17:24","modified_gmt":"2020-09-21T19:17:24","slug":"les-probiotiques-cest-quoi","status":"publish","type":"post","link":"https:\/\/viragesante.com\/en\/les-probiotiques-cest-quoi\/","title":{"rendered":"Les probiotiques, c’est quoi ?"},"content":{"rendered":"

Il existe plusieurs d\u00e9finitions du terme \u00ab\u00a0probiotiques\u00a0\u00bb<\/strong>, mais on s’entend g\u00e9n\u00e9ralement pour dire que ce sont des pr\u00e9parations ou produits contenant des micro-organismes vivants<\/strong> qui procurent un b\u00e9n\u00e9fice \u00e0 l’h\u00f4te en am\u00e9liorant son microbisme intestinal.<\/p>\n

 <\/p>\n

Ils aident \u00e0 maintenir l’\u00e9quilibre de l’\u00e9cosyst\u00e8me intestinal et \u00e0 supprimer les bact\u00e9ries pathog\u00e8nes. En effet, il est de plus en plus reconnu que le maintien d’une flore gastro-intestinale saine peut apporter une bonne protection contre les infections gastro-intestinales, les maladies inflammatoires de l’intestin et vraisemblablement le cancer.<\/p>\n

 <\/p>\n

Le groupe le plus important de probiotiques comprend des bact\u00e9ries qui produisent de l’acide lactique en m\u00e9tabolisant le lactose. On retrouve parmi elles, essentiellement, des lactobacilles et des bifidobact\u00e9ries. Certains micro-organismes consid\u00e9r\u00e9s comme des probiotiques ne produisent pas d’acide lactique\u00a0: le genre bacillus <\/em>et les saccharomyces, des levures. On n’utilise pratiquement plus le genre bacillus<\/em> parce qu’on n’a pas de preuve de son efficacit\u00e9.<\/p>\n

 <\/p>\n

Physiologie gastro-intestinale<\/h4>\n

La flore intestinale contient un nombre important d’esp\u00e8ces bact\u00e9riennes (plus de 400) dont certaines sont b\u00e9n\u00e9fiques \u00e0 la sant\u00e9 alors que d’autres sont pathog\u00e8nes. Le r\u00f4le de la flore intestinale est encore mal connu\u00a0: on sait cependant que les bact\u00e9ries intestinales stimulent le syst\u00e8me immunitaire en augmentant l’activit\u00e9 phagocytaire des macrophages et en synth\u00e9tisant certaines immunoglobulines.<\/p>\n

 <\/p>\n

Les bonnes bact\u00e9ries ont comme fonction principale de prot\u00e9ger l’individu des infections, de participer \u00e0 la digestion et de favoriser la synth\u00e8se de certains nutriments<\/strong>. Mais c’est surtout gr\u00e2ce \u00e0 leur nombre que les bact\u00e9ries intestinales ont un r\u00f4le antibact\u00e9rien. En effet, ils produisent des acides (ac. Lactique) et des substances antibact\u00e9riennes (bact\u00e9riocine) qui emp\u00eachent la croissance de plusieurs esp\u00e8ces de bact\u00e9ries saprophytes comme E. Coli<\/em> et Clostridium perfringens<\/em>.<\/p>\n

 <\/p>\n

La composition de la flore intestinale est tributaire de nombreux facteurs dont l’\u00e2ge d’abord, la consommation d’antibiotiques, le stress, la consommation d’alcool et l’alimentation. L’\u00e2ge d’un individu est certainement le plus important d\u00e9terminant de l’\u00e9cosyst\u00e8me intestinal. \u00c0 la naissance, la flore du nouveau-n\u00e9 d\u00e9pend d’abord de la composition de la flore f\u00e9cale maternelle, puis ensuite du type d’alimentation. Entre un et deux ans, la flore intestinale se modifie pour ressembler \u00e0 celle de l’adulte. La composition de cette flore se stabilise ensuite pour comprendre des bact\u00e9ries ana\u00e9robies, parmi lesquelles on retrouve essentiellement des Lactobacillus<\/em> et des Bifidobacterium<\/em>.<\/p>\n

 <\/p>\n

Les d\u00e9s\u00e9quilibres de la flore intestinale modifient les activit\u00e9s m\u00e9taboliques de la flore r\u00e9sidente. Ils peuvent entra\u00eener des maladies qui nuisent grandement \u00e0 la qualit\u00e9 de vie du patient comme la colite spasmodique, les maladies inflammatoires intestinales, la gastro-ent\u00e9rite et la colite pseudomembraneuse pour n’en nommer que quelques-unes.<\/p>\n

 <\/p>\n

Metchnikoff, le p\u00e8re des probiotiques<\/h3>\n

Elie\u00a0 Metchnikoff, un biologiste d’origine russe qui fait des travaux de recherche sur le microbisme intestinal, entre autres, commence \u00e0 s’int\u00e9resser au vieillissement \u00e0 partir de 1901. C’est au cours de ses \u00e9tudes qu’il \u00e9met l’hypoth\u00e8se que la long\u00e9vit\u00e9 des paysans bulgares est due \u00e0 leur alimentation riche en lait ferment\u00e9 (yogourt). Il postule alors que la consommation de yogourt ou d’autres aliments ferment\u00e9s est b\u00e9n\u00e9fique \u00e0 la flore normale de l’intestin ce qui l’am\u00e8ne \u00e0 publier une s\u00e9rie d’articles sur la flore du corps humain, l’immunit\u00e9 et la diarrh\u00e9e des nourrissons entre autres. Il recevra en 1908 le Prix Nobel de physiologie et de m\u00e9decine, pour ses travaux sur l’immunit\u00e9.<\/p>\n

 <\/p>\n

Par Gilles Barbeau, Docteur en pharmacie
\n<\/span>Tir\u00e9 de L’Actualit\u00e9 pharmaceutique, septembre 2004
\nSource:\u00a0Edmunds L. The underuse of probiotics by family physicians. Can Med Assoc. J 2001; 164: 1577-179.<\/h6>\n","protected":false},"excerpt":{"rendered":"

Il existe plusieurs d\u00e9finitions du terme \u00ab\u00a0probiotiques\u00a0\u00bb, mais on s’entend g\u00e9n\u00e9ralement pour dire que ce sont des pr\u00e9parations ou produits contenant des micro-organismes vivants qui procurent un b\u00e9n\u00e9fice \u00e0 l’h\u00f4te en am\u00e9liorant son microbisme intestinal.   Ils aident \u00e0 maintenir l’\u00e9quilibre de l’\u00e9cosyst\u00e8me intestinal et \u00e0 supprimer les bact\u00e9ries pathog\u00e8nes. En effet, il est de […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1057,1086],"tags":[],"class_list":["post-13935","post","type-post","status-publish","format-standard","hentry","category-apprendre","category-sante-globale"],"acf":[],"yoast_head":"\nLes probiotiques, c'est quoi ? – Virage Sant\u00e9 inc.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/viragesante.com\/en\/les-probiotiques-cest-quoi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les probiotiques, c'est quoi ? – Virage Sant\u00e9 inc.\" \/>\n<meta property=\"og:description\" content=\"Il existe plusieurs d\u00e9finitions du terme \u00ab\u00a0probiotiques\u00a0\u00bb, mais on s’entend g\u00e9n\u00e9ralement pour dire que ce sont des pr\u00e9parations ou produits contenant des micro-organismes vivants qui procurent un b\u00e9n\u00e9fice \u00e0 l’h\u00f4te en am\u00e9liorant son microbisme intestinal.   Ils aident \u00e0 maintenir l’\u00e9quilibre de l’\u00e9cosyst\u00e8me intestinal et \u00e0 supprimer les bact\u00e9ries pathog\u00e8nes. 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