{"id":25566,"date":"2021-12-14T15:43:21","date_gmt":"2021-12-14T20:43:21","guid":{"rendered":"https:\/\/viragesante.com\/a-detox-before-the-holidays-here-are-a-few-tips\/"},"modified":"2022-12-06T12:14:34","modified_gmt":"2022-12-06T17:14:34","slug":"a-detox-before-the-holidays-here-are-a-few-tips","status":"publish","type":"post","link":"https:\/\/viragesante.com\/en\/a-detox-before-the-holidays-here-are-a-few-tips\/","title":{"rendered":"A detox before the holidays? Here are a few tips!"},"content":{"rendered":"\n

The holidays bring you digestive problems every year? This year, prepare your body in advance with a detox and evacuate the accumulated toxins with these few tips! <\/p>\n\n\n\n

LEMON: a detox ally! <\/strong><\/p>\n\n\n\n

–<\/strong> Positive effects on the gallbladder and liver.
–<\/strong> Buffer effects on gastric acidity.
–<\/strong> High content of vitamin C (to give energy and strengthen the organism). <\/p>\n\n\n\n

Squeeze the juice of a fresh lemon into a glass of warm water and drink it in the morning or early afternoon. <\/p>\n\n\n\n

WATER: an organism purifier. <\/strong><\/p>\n\n\n\n

You need to hydrate well. Instead of opting for a coffee or a soft drink, prefer a good dose of water: about 1.5 liters per day. <\/p>\n\n\n\n

PHYSICAL EXERCISE: a fat burner. <\/strong><\/p>\n\n\n\n

– Evacuation of toxins and waste.
– Burns fat faster.
– Promotes good digestion in the intestine.
– Creates vitamin D.
– Release of anti-stress hormones. <\/p>\n\n\n\n

Walk 30 minutes a day and breathe to speed up the elimination of toxins.<\/p>\n\n\n\n

SLEEP: a repairer. <\/strong><\/p>\n\n\n\n

The organs work at night to drain toxins and restore themselves. It is therefore important to sleep well. <\/p>\n\n\n\n

Do not fight sleep and sleep at regular times. <\/p>\n\n\n\n

DETOX HERBAL TEA: the best herbal tea to cleanse your body! <\/strong><\/p>\n\n\n\n

Lalma’s Detox infusion exerts many benefits on your body. It acts as a detoxification cure by allowing better digestion, in addition to detecting toxins stored in the body and then naturally stimulating their elimination. <\/p>\n\n\n\n

The combination of milk thistle, parsley, dogtooth, dandelion, fumeterre and purple contributes to a harmonious digestion and gives radiance to your skin. <\/p>\n\n\n\n

The Detox herbal tea assists liver, kidney and lung functions. <\/p>\n\n\n\n

Get DETOX<\/strong> here : <\/strong>Detox herbal tea (viragesante.com)<\/a><\/a>.<\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

SOURCES :
https:\/\/viragesante.com\/produit\/detox\/
https:\/\/www.journallenord.com\/comment-detoxifier-son-organisme-avant-les-fetes-de-fin-dannee\/ https:\/\/www.notrefamille.com\/sante\/au-quotidien\/10-conseils-detox-apres-les-fetes-23750#image-7<\/p>\n","protected":false},"excerpt":{"rendered":"

The holidays bring you digestive problems every year? This year, prepare your body in advance with a detox and evacuate the accumulated toxins with these few tips! LEMON: a detox ally! – Positive effects on the gallbladder and liver. – Buffer effects on gastric acidity. – High content of vitamin C (to give energy and […]<\/p>\n","protected":false},"author":6532,"featured_media":25573,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1105,1229,1093],"tags":[],"class_list":["post-25566","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-global-health","category-health-info","category-learn"],"acf":[],"yoast_head":"\nA detox before the holidays? 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